FREQUENTLY ASKED QUESTIONS
What is Psychology?
A Psychologist uses this scientific knowledge to help people who want to change their thoughts and behaviours, enabling them to live happier and more fulfilling lives. As the mind and body are interconnected, many people often report experiencing improvements in their physical health following a course of Psychological Therapy.
What can I expect in my first session?
We will also ask some background information, with the aim of understanding a bit more about you. Things like your employment, passions, friends, family, support network and relationships will be some topics that may be covered.
We will also discuss why and what you hope to achieve working together. This will assist our psychologist to understand your expectations and goals and allow her to create a framework to best support you – of course this can change over time.
The most important thing is that you feel open and comfortable with your choice.